Split Pea Soup – Vegan Recipes | Plant-Based Soups and Creams

Are you craving a delicious and nutritious vegan dish? Look no further than split pea soup. This plant-based option is packed with rich flavors and a creamy texture that will satisfy even the most discerning palate. Whether you’re a seasoned vegan or simply looking to add more plant-based meals to your diet, this split pea soup recipe is a must-try. Made with simple and wholesome ingredients, it’s easy to prepare and will leave you feeling satisfied any time of the year.

Key Takeaways:

• Split pea soup is a delicious and nutritious vegan option.
• It offers a rich flavor and creamy texture that soup lovers adore.
• This recipe is easy to prepare and suitable for both seasoned vegans and those looking to incorporate more plant-based meals into their diet.
• The soup can be customized according to your taste preferences and dietary needs.
• Try making a batch of split pea soup and discover the delicious world of vegan cooking.

The Best Split Pea Soup Recipe

Satisfy your cravings for a delicious and hearty split pea soup with this easy homemade recipe. Packed with flavor and nutritious ingredients, it is the perfect choice for a comforting meal. Whether you’re a vegan, a soup lover, or simply searching for a tasty plant-based option, this recipe will not disappoint.

Ingredients:

• 1 cup dried split peas
• 1 onion, chopped
• 3 cloves of garlic, minced
• 4 cups vegetable broth
• 1 cup light coconut milk
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon fresh dill, chopped
• Salt and pepper to taste

Instructions:

1. In a large pot, sauté the onion and garlic until fragrant.
2. Add the dried split peas, vegetable broth, and coconut milk to the pot.
3. Bring the mixture to a boil, then reduce the heat and simmer for about 20-25 minutes, or until the peas are tender.
4. Using an immersion blender or a regular blender, blend the soup until smooth and creamy.
5. Season with salt and pepper, and garnish with fresh parsley and dill.

Serve hot and enjoy the amazing flavors of this homemade split pea soup. It pairs perfectly with a crusty bread or a side salad for a complete and satisfying meal. With just a few simple steps, you can create a delicious dish that will warm your body and soul.

“This split pea soup recipe is not only incredibly tasty but also easy to make. The combination of the creamy texture, the earthy flavors of split peas, and the freshness of parsley and dill create a delightful culinary experience. You won’t believe how simple it is to whip up this delicious homemade soup!”

Healthy and Easy Split Pea Soup

If you’re looking for a healthy and easy split pea soup recipe, you’ve come to the right place. This comforting and nutritious dish is not only delicious but also packed with plant-based goodness. The natural plant-protein found in peas makes it a filling and satisfying meal option. Plus, this recipe is incredibly simple to make, requiring just a few basic ingredients.

To start, gather your ingredients: frozen peas, onions, garlic, vegetable broth, and some seasonings. Sauté the onions and garlic until fragrant, then add the frozen peas and vegetable broth. Let the mixture simmer for about 8-10 minutes, allowing the flavors to meld together.

Once the peas are tender, it’s time to blend the soup until smooth and creamy. This step adds a velvety texture to the dish, making it even more enjoyable to eat. Serve the soup hot and garnish with some fresh herbs like parsley or dill for an extra burst of flavor.

Not only is this healthy split pea soup recipe easy to make, but it’s also perfect for meal prep. You can make a big batch and store it in the fridge for quick and convenient meals throughout the week. It’s a great option for busy individuals who want to enjoy a nutritious and flavorful meal without spending hours in the kitchen.

Benefits of Split Pea Soup

Split pea soup is not only delicious but also offers several health benefits. Here are a few reasons why you should incorporate this tasty dish into your diet:

• Rich in nutrients: Split peas are packed with essential vitamins and minerals, including fiber, protein, iron, and potassium.
• Heart-healthy: The high fiber content in split peas can help lower cholesterol levels and promote heart health.
• Weight management: Split pea soup is a filling and low-calorie option, making it a great choice for those looking to manage their weight.
• Gut-friendly: The fiber in split peas can support a healthy digestive system and promote regular bowel movements.

So, why not give this healthy and easy split pea soup recipe a try? It’s a simple and delicious way to incorporate more plant-based meals into your diet while reaping the benefits of this nutritious legume.

Vegetarian Split Pea Soup with a Creamy Twist

Looking for a flavorful and satisfying vegetarian split pea soup recipe? Look no further! This recipe puts a creative twist on the classic dish by focusing on the natural flavors of peas and other plant-based ingredients. Say goodbye to traditional ham or bacon additions and say hello to a luxurious and creamy soup that will leave your taste buds wanting more.

To create this creamy masterpiece, start by sautéing onions, celery, and carrots in a large pot. This aromatic base will add depth and richness to the soup. Next, add dried split peas and vegetable broth to the pot and let it simmer until the peas are tender and the flavors have melded together.

Once the soup is cooked to perfection, it’s time to blend it until smooth and creamy. This step is crucial for achieving the velvety texture that will make your taste buds dance with delight. The result is a luxurious and comforting soup that is both satisfying and nourishing.

So whether you’re a vegetarian looking for a delicious plant-based meal or simply want to reduce your meat consumption, this vegetarian split pea soup is a delightful option. It’s the perfect dish to warm you up on a chilly day or to enjoy as a filling and nutritious meal any time of the year.

Ingredients:

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 stalks of celery, chopped
• 2 carrots, chopped
• 1 pound dried split peas
• 6 cups vegetable broth
• Salt and pepper to taste

Instructions:

1. In a large pot, heat the olive oil over medium heat.
2. Add the onion, celery, and carrots, and sauté until the vegetables are softened.
3. Add the dried split peas and vegetable broth to the pot.
4. Bring the mixture to a boil, then reduce the heat and let it simmer for about 1 hour, or until the peas are tender.
5. Using an immersion blender or a countertop blender, blend the soup until smooth and creamy.
6. Season with salt and pepper to taste.
7. Serve hot and enjoy!

With its creamy texture and delightful flavors, this vegetarian split pea soup is sure to become a favorite in your household. Give it a try and discover the delicious world of plant-based cooking!

Slow Cooker Split Pea Soup: Effortless and Flavorful

Are you looking for a hassle-free way to make a delicious split pea soup? Look no further than the slow cooker! With its convenience and ease of use, the slow cooker is the perfect tool to create a flavorful and satisfying split pea soup without much effort. Simply gather your ingredients, set it, and forget it while the slow cooker does all the work.

Slow cooking allows the flavors to develop and meld together, resulting in a rich and aromatic soup that will warm your soul. The low and slow cooking process also ensures that the peas become tender and creamy, creating a velvety texture that is simply irresistible. Whether you’re a busy individual or just prefer a hands-off approach to cooking, the slow cooker is a game-changer when it comes to preparing split pea soup.

To get started with your slow cooker split pea soup, combine dried split peas, vegetables like onions, carrots, and celery, along with flavorful herbs and spices. Add vegetable broth or water to cover the ingredients and set your slow cooker to low heat. Let the soup simmer for several hours, allowing the flavors to meld together and the peas to become tender.

Once the cooking time is up, your slow cooker split pea soup will be ready to enjoy. Serve it with a side of crusty bread or a fresh salad for a complete and hearty meal. The best part? The leftovers will taste even better the next day, making it a great option for meal prep or freezing for later use. So why not let your slow cooker do the work and treat yourself to a comforting bowl of split pea soup?

“The slow cooker is a game-changer when it comes to preparing split pea soup.”

Instant Pot Split Pea Soup for Quick and Easy Cooking

If you’re in a hurry and need a quick and easy split pea soup recipe, look no further than the Instant Pot. This popular kitchen appliance allows you to cook the soup in a fraction of the time compared to traditional stovetop methods. Simply add all the ingredients to the Instant Pot, set it to the desired cooking time, and let it do its magic. The result is a flavorful and satisfying split pea soup that is ready to be enjoyed in no time.

The Instant Pot method is perfect for busy individuals who still want to enjoy a homemade meal without spending hours in the kitchen. It’s a great way to save time and effort while still enjoying all the delicious flavors of a slow-cooked soup. Plus, the Instant Pot makes it easy to adjust the cooking time and temperature to suit your preferences, ensuring that your split pea soup turns out perfectly every time.

If you’re new to using an Instant Pot, don’t worry. It’s incredibly user-friendly and comes with a variety of pre-set cooking options that take the guesswork out of meal preparation. Whether you’re a seasoned cook or just starting out, the Instant Pot makes it easy to whip up a batch of split pea soup that tastes like it’s been simmering on the stove all day.

So, if you’re looking for a convenient and efficient way to make split pea soup, give the Instant Pot method a try. You’ll be amazed at how quickly and easily you can create a delicious and satisfying meal that’s perfect for any occasion.

Tips for Making the Perfect Instant Pot Split Pea Soup

1. Make sure to rinse the split peas before adding them to the Instant Pot to remove any dirt or debris.
2. For added flavor, sauté the onions and garlic in the Instant Pot before adding the remaining ingredients.
3. Adjust the cooking time according to your preferences. For a thicker soup, increase the cooking time, and for a thinner soup, decrease the cooking time.
4. Allow the Instant Pot to natural release for at least 10 minutes before manually releasing the remaining pressure to avoid any potential splattering.
5. Top your soup with fresh herbs, such as parsley or dill, for an extra burst of flavor.

Can I Substitute Split Peas with Pea Pesto in Split Pea Soup Recipe?

When making split pea soup, it is not recommended to substitute split peas with pea pesto. Split peas provide the desired texture and flavor to the soup, whereas pea pesto has a completely different consistency and taste. To create a traditional split pea soup, stick to the classic method using split peas, following a trusted pea pesto soup recipe instead.

Conclusion

Well, my friend, you’ve reached the end of our delightful journey into the world of split pea soup. We’ve explored the depths of plant-based goodness, indulging in the creamy textures and flavors that make this dish a true winner.

Whether you’re a seasoned vegan or just dipping your toes into the world of plant-based cooking, split pea soup has definitely earned its place in your recipe collection. With its versatile nature, you can customize it to your heart’s content and cater to your taste buds.

But let’s not forget the comforting power of a good bowl of soup. When the weather gets chilly or you need a pick-me-up after a long day, this hearty and nourishing creation will always have your back. It’s the ultimate comfort food, wrapped in a plant-based embrace.

So, my friend, grab your apron and get ready to dive into the world of split pea soup. Let your taste buds dance to the rhythm of plant-based goodness. Embrace the creaminess and savor the flavors. With this recipe in your arsenal, there’s no doubt you’ll become a master of vegan cooking. Get ready to savor every spoonful of this creamy soup recipe and let your taste buds thank you!