Pea Pesto Soup

Pea Pesto Soup – Vegan Recipes | Plant-Based Soups and Creams

Welcome to the world of delicious and nutritious plant-based soups! Today, we’re diving into the wonders of Pea Pesto Soup – a vegan recipe that will tickle your taste buds and keep you feeling satisfied. Whether you’re a seasoned vegan or simply looking to incorporate more plant-based meals into your diet, this soup is a must-try.

Made with simple ingredients like peas, onion, garlic, vegetable broth, and light coconut milk, Pea Pesto Soup is a breeze to whip up in less than 30 minutes. But don’t let the simplicity fool you – this soup is bursting with flavor and packed with protein from the peas.

Not only is Pea Pesto Soup versatile, it’s also customizable. You can add different herbs like basil or mint to give it a unique twist or serve it with brown rice or crispy tofu for a heartier meal. The possibilities are endless!

Key Takeaways:

  • Pea Pesto Soup is a delicious and fulfilling vegan recipe.
  • It is made with simple ingredients like peas, onion, garlic, vegetable broth, and light coconut milk.
  • This soup is ready in less than 30 minutes and packed with flavor and protein from the peas.
  • Customize your Pea Pesto Soup by adding different herbs or serving it with brown rice or crispy tofu.
  • Enjoy the taste and benefits of Pea Pesto Soup and explore other vegan soups and plant-based creams.

Homemade Pea Pesto Recipe – Easy and Healthy

homemade pea pesto

Looking to add some flavor to your meals? Try making a homemade pea pesto! This easy and healthy recipe combines the freshness of peas with the tanginess of garlic and lemon juice. It’s the perfect way to elevate your dishes and impress your guests.

To make this delicious pea pesto, you’ll need a handful of simple ingredients. Fresh or frozen peas, garlic cloves, lemon juice, olive oil, and parmesan cheese are all you need to create a smooth and creamy pesto. Simply blend them together until you achieve the desired consistency.

Once your pea pesto is ready, the possibilities are endless. Use it as a sauce for your favorite pasta dish, spread it on toasted bread, or serve it as a dip for fresh vegetables. The bright green color and burst of flavor will make any dish more vibrant and appetizing.

So why settle for store-bought pesto when you can easily make your own at home? Give this homemade pea pesto recipe a try and elevate your meals with its fresh and tangy taste. Your taste buds will thank you!

Vegetarian Pea Pesto Soup – Creamy and Flavorful

vegetarian pea pesto soup

If you’re a vegetarian looking for a creamy and flavorful soup option, look no further than our Vegetarian Pea Pesto Soup. Made without any dairy or animal products, this soup is not only delicious but also suitable for a vegetarian diet. The secret lies in the combination of simple ingredients that come together to create a creamy and satisfying base.

The star of the show is, of course, the peas. These little green powerhouses are not only packed with nutrients, but they also add a vibrant color to the soup. Combined with onions, garlic, vegetable broth, and light coconut milk, the soup becomes velvety and rich in flavor.

To take the taste to the next level, we season the soup with a sprinkle of fresh parsley and dill. These herbs add a burst of freshness and a subtle earthy note that perfectly complements the creamy base. And if you’re feeling adventurous, feel free to experiment with other herbs or spices to tailor the soup to your taste.

Whether you enjoy it as a standalone meal or pair it with some crusty bread or tofu, our Vegetarian Pea Pesto Soup is sure to satisfy your cravings for a hearty and nutritious soup. Give it a try and experience the creamy and flavorful goodness yourself!


  • 2 cups frozen or fresh peas
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1/2 cup light coconut milk
  • Fresh parsley and dill, chopped (for garnish)
  • Salt and pepper to taste


  1. In a large pot, sauté the diced onion and minced garlic until translucent.
  2. Add the peas, vegetable broth, and coconut milk to the pot. Bring to a boil and then reduce heat to simmer for about 10 minutes.
  3. Using an immersion blender or regular blender, puree the soup until smooth and creamy.
  4. Season with salt and pepper to taste.
  5. Serve hot, garnished with fresh parsley and dill.

With just a few simple steps, you can enjoy a bowl of creamy and flavorful Vegetarian Pea Pesto Soup. It’s the perfect comfort food for those looking for a vegetarian option that doesn’t compromise on taste. So go ahead, grab a spoon, and savor the goodness!

Healthy Pea Pesto Soup – Nutritious and Filling

When it comes to healthy and satisfying meals, look no further than the delicious and nutritious pea pesto soup. This flavorful plant-based soup is packed with nutrients and can be enjoyed as a light lunch or a hearty dinner option. With its rich flavors and creamy texture, it’s no wonder that this soup has become a favorite among health-conscious individuals.

One of the great things about pea pesto soup is its versatility. You can easily customize it to suit your taste preferences and dietary needs. Whether you want to add extra veggies for more nutritional punch or experiment with different seasonings and herbs, the possibilities are endless. This allows you to create variations of the soup that cater to your specific tastes and dietary restrictions.

To take your pea pesto soup to the next level, consider adding some delicious and nutritious toppings. Avocado slices not only add a creamy texture but also provide healthy fats that are good for your heart. Croutons can add a satisfying crunch to every spoonful, while a drizzle of olive oil enhances the flavor and adds a touch of richness.

Variations Toppings
1. Roasted Garlic and Pea Pesto Soup – Avocado slices
2. Spicy Jalapeno and Pea Pesto Soup – Croutons
3. Coconut Curry Pea Pesto Soup – Drizzle of olive oil

With its combination of healthy ingredients and customizable options, pea pesto soup is a fantastic addition to any plant-based diet. It’s a great way to incorporate more peas into your meals, which are packed with fiber, protein, vitamins, and minerals. So why not give this healthy and flavorful soup a try? Your taste buds and your body will thank you!

How Can I Make Vegan Soups with Different Types of Legumes?

When it comes to making vegan soups with different types of legumes, the possibilities are endless. One flavorful option is the vegan chickpea spinach soup. This hearty soup combines the protein-packed goodness of chickpeas with the vibrant greenness of spinach, resulting in a nutritious and satisfying dish. Whether you prefer lentils, black beans, or split peas, there are plenty of legumes to experiment with and create delicious vegan soups.


In conclusion, Pea Pesto Soup is the ultimate power-packed recipe for plant-based enthusiasts like yourself. This delightful vegan soup checks all the boxes when it comes to flavor and nutrition. With its simple ingredients and quick preparation time, it’s no wonder why it’s a popular choice for those following a plant-based lifestyle.

Don’t limit yourself to just the soup! Why not take it a step further and indulge in a homemade pea pesto? This versatile and easy-to-make condiment will elevate any dish, from pasta to sandwiches, with its burst of fresh flavors.

By incorporating plant-based recipes like Pea Pesto Soup into your diet, you’re not only treating your taste buds, but also nourishing your body with wholesome ingredients. So, get creative with variations and toppings to tailor it to your liking. Discover the joy of vegan soups and plant-based delights that will keep you coming back for more.


Can I make the Pea Pesto Soup ahead of time?

Yes, you can make the soup ahead of time and store it in the refrigerator for up to 3 days. Just reheat it gently before serving.

Can I use frozen peas instead of fresh peas?

Absolutely! Frozen peas work just as well in this recipe. Just make sure to thaw them before using.

Can I use a different type of milk instead of light coconut milk?

Of course! You can substitute light coconut milk with any other plant-based milk like almond milk or oat milk.

Can I freeze the homemade pea pesto?

Yes, you can freeze the pea pesto in an airtight container for up to 3 months. Thaw it in the refrigerator before using.

Can I make the pea pesto without parmesan cheese for a vegan version?

Absolutely! Just omit the parmesan cheese and add a little nutritional yeast for a cheesy flavor.

Can I use the pea pesto in other dishes?

Definitely! The pea pesto can be used as a sauce for pasta, spread on bread, or as a dip for vegetables. Get creative!

Can I add other vegetables to the Pea Pesto Soup?

Absolutely! Feel free to add other vegetables like spinach, kale, or zucchini to the soup for extra nutrition and flavor.

Can I use dried herbs instead of fresh herbs?

Yes, you can use dried herbs if you don’t have fresh ones on hand. Just use half the amount since dried herbs are more potent.

Welcome to VeganClue - My name is Robert Van De Ville and together with my team we spent hundreds of hours researching the most relevant topics for Vegans and non yet Vegans. Are you looking for more information about Veganism, animal welfare, diet, health, and environmental benefits of the Vegan lifestyle? You are in the right place! Enjoy the site.
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