Granola bars

Granola Bars – Vegan Recipes | Plant-Based Desserts

Looking for delicious and nutritious snacks that are plant-based and vegan-friendly? Look no further! In this article, we will explore the world of homemade granola bars, packed with wholesome ingredients and customizable flavors. Whether you’re a fan of sweet treats or in need of a quick breakfast option, these vegan granola bars are the perfect solution. So grab your apron and let’s get baking!

Key Takeaways:

  • Granola bars are a versatile and portable snack that can be enjoyed as a grab-and-go option or as a quick breakfast.
  • By making homemade granola bars, you have control over the ingredients, ensuring that only wholesome and nutritious components are used.
  • Vegan granola bars can be easily customized with a variety of mix-ins and flavor variations to suit your taste preferences.
  • These bars are a cost-effective alternative to store-bought options, saving you money while still satisfying your cravings.
  • Enjoy vegan granola bars as a guilt-free dessert, paired with dairy-free ice cream or a drizzle of vegan chocolate sauce.

Ingredients and Substitutions

When making homemade vegan granola bars, it’s important to use the right ingredients to create a delicious and nutritious snack. Here are the main ingredients you’ll need:

Ingredients Substitutions
1 cup rolled oats Steel-cut oats are not suitable for this recipe
Mix-ins (dried fruit, nuts, chocolate chips) Customize with your favorite flavors and textures
1/2 teaspoon cinnamon Adjust to taste
Pinch of salt
1/2 cup brown rice syrup Honey can be used as an alternative
1/2 cup almond butter Peanut butter can also be used
1 teaspoon vanilla extract

These ingredients form the base of the granola bars, but feel free to experiment and make substitutions based on your preferences or dietary restrictions. For example, if you have a nut allergy, you can use tahini or sunflower seed butter as a substitute for almond butter. The key is to choose ingredients that you enjoy and that fit your dietary needs.

With the right ingredients and substitutions, you can create a variety of flavors and textures in your homemade granola bars. Get creative and try different combinations of dried fruits, nuts, and even different types of chocolate. The possibilities are endless, and it’s a great way to personalize your granola bars to suit your taste.

Preparation and Baking

preparation and baking

Now that you have gathered all the ingredients for your homemade vegan granola bars, it’s time to jump into the fun part – preparing and baking them to perfection! Follow these simple steps to create delicious bars that will satisfy your cravings:

  1. Preheat your oven to 350 degrees F and line an 8×8 baking dish with parchment paper. This will prevent the bars from sticking and make it easier to remove them later.
  2. In a large bowl, combine the rolled oats, dried fruit, nut, or chocolate mix-ins, cinnamon, and a pinch of salt. Mix well to ensure all the ingredients are evenly distributed.
  3. In a small bowl, warm the brown rice syrup and almond butter in the microwave until smooth and creamy. Stir in the vanilla extract to add a hint of sweetness and flavor.
  4. Pour the almond butter mixture over the oat mixture and mix until all the ingredients are fully combined. You can use your hands or a wooden spoon to make sure everything is well incorporated.
  5. Transfer the granola mixture to the prepared baking dish and press it firmly into an even layer. This will help the bars hold their shape and ensure they bake evenly.
  6. Bake the bars in the preheated oven for 25-30 minutes, or until they turn golden brown around the edges. Keep an eye on them to avoid overcooking and burning.
  7. Once baked, remove the dish from the oven and allow the bars to cool completely before slicing them into individual servings. This will help them firm up and hold their shape.
  8. Enjoy your homemade vegan granola bars as a quick and nutritious snack or a tasty on-the-go breakfast option!
Granola Bar Variation Baking Time Baking Temperature (Fahrenheit)
Regular Vegan Granola Bars 25-30 minutes 350 degrees
Cranberry Bars with White Chocolate 25-30 minutes 350 degrees
Trail Mix Bars 25-30 minutes 350 degrees
Peanut Butter and Jelly Bars 25-30 minutes 350 degrees
Allergy-Free Bars 25-30 minutes 350 degrees

Pro tip: Experiment with different baking times and temperatures to achieve your desired texture. If you prefer softer bars, reduce the baking time slightly. For a crunchier texture, you can bake them a bit longer.

So go ahead and let your creativity shine in the kitchen as you prepare and bake your very own batch of delicious vegan granola bars!

Storage and Serving

vegan granola bars storage and serving

Once you’ve made your delicious homemade vegan granola bars, you’ll want to ensure they stay fresh and enjoyable for as long as possible. Proper storage is key to maintaining their taste and texture. Here are some tips on how to store and serve your homemade granola bars:

  1. Storage: To keep your vegan granola bars fresh, place them in an airtight container or a sealed plastic bag. This will help prevent them from becoming stale or absorbing any unwanted odors. Store them at room temperature on the counter for up to 1 week.
  2. Freezing: If you want to extend the shelf life of your granola bars, you can freeze them. Wrap each bar individually in parchment or waxed paper, and then place them in a freezer-safe bag. They can be stored in the freezer for up to 2 months.

When you’re ready to enjoy your vegan granola bars, you have a couple of serving options:

  1. Serving: These bars can be enjoyed chilled, straight from the fridge, or at room temperature. They make a perfect grab-and-go snack for those busy days when you need a quick energy boost. Alternatively, you can serve them as a satisfying breakfast option alongside a cup of hot coffee or tea.

These vegan granola bars are not only delicious but also highly versatile. Feel free to experiment with different mix-ins and flavors to create your own unique combinations. From storing them properly to serving them to perfection, these homemade goodies are sure to become a staple in your snack rotation.

Flavor Variations

Vegan granola bars

When it comes to vegan granola bars, the flavor possibilities are endless. Get creative and experiment with different mix-ins to tailor the bars to your taste. Here are some tantalizing flavor variations to inspire you:

Fruity Delight

If you have a sweet tooth, try making cranberry bars with dried cranberries, macadamia nuts, and white chocolate. The tartness of the cranberries pairs perfectly with the creamy white chocolate, creating a delicious burst of fruity flavors.

Trail Mix Medley

For a classic flavor combination, whip up some trail mix bars. Incorporate chopped peanuts, raisins, and mini chocolate candy into your granola mix. The result is a delightful blend of sweet, nutty, and chocolaty goodness that will satisfy any craving.

Peanut Butter & Jelly

Indulge in the nostalgic flavors of a childhood favorite by making PB&J bars. Combine dried cherries, peanut butter, and chopped peanuts for a taste reminiscent of your favorite sandwich. These bars are nutty, fruity, and irresistibly delicious.

Allergy-Friendly Option

If you have food allergies or sensitivities, don’t worry! You can still enjoy vegan granola bars by using tahini or sunbutter as a substitute for nut butter. These allergy-friendly bars are packed with flavor and offer a safe alternative for those with dietary restrictions.

So go ahead and unleash your culinary creativity. Try out these flavor variations or come up with your own unique combinations. With vegan granola bars, the possibilities are as endless as your imagination.

Vegan Granola Bars as Desserts

vegan granola bars as desserts

Who says vegan granola bars can only be enjoyed as a healthy snack? These versatile bars can also satisfy your sweet tooth and make for delicious plant-based desserts. The natural sweetness from dried fruits, the richness from nut butter, and the indulgence of chocolate chips combine to create a guilt-free treat.

Serve these vegan granola bars on their own, or take them to the next level by pairing them with a scoop of dairy-free ice cream for a delightful dessert. The combination of the chewy, nutty bars with the creamy, cold ice cream is a match made in dessert heaven.

Indulge in the perfect balance of flavors by drizzling a generous amount of vegan chocolate sauce over your granola bars. The combination of the crunchy bars and the smooth, velvety chocolate will satisfy your dessert cravings while keeping it plant-based.

Whether you’re a vegan looking for a healthier dessert option or simply want to try something new, these vegan granola bars are sure to impress. They provide a guilt-free way to enjoy a sweet treat without compromising on taste or nutrition.

Benefits of Homemade Granola Bars

homemade granola bars
Benefits Description
Control over ingredients When you make homemade granola bars, you have complete control over the ingredients used. This is especially beneficial for individuals with dietary restrictions or preferences, as you can customize the bars to fit your needs. You can choose high-quality, wholesome ingredients and avoid any additives or preservatives that may be present in store-bought bars.
Cost-effective Making your own granola bars at home can save you money in the long run. Store-bought bars can be quite expensive, especially if you consume them frequently. By making them yourself, you can buy ingredients in bulk and create a large batch of bars at a fraction of the cost. Plus, you can tailor the recipe to fit your budget and still enjoy a delicious and healthy snack.
Quick and easy Homemade granola bars are simple and quick to make. With just a few basic steps and minimal preparation time, you can have a batch of fresh, homemade bars ready to enjoy. The process is straightforward and doesn’t require any special equipment or advanced culinary skills. It’s an accessible and rewarding DIY project that anyone can do.

In addition to these benefits, homemade granola bars offer you the opportunity to experiment with flavors and textures. You can add your favorite mix-ins, such as nuts, seeds, dried fruit, or chocolate chips, to create a bar that suits your taste buds perfectly. You can also adjust the sweetness level and incorporate different spices or extracts to enhance the flavor profile.

Creating your own granola bars allows you to get creative in the kitchen and customize your snacks to your liking. It’s a fun and satisfying process that not only results in a delicious treat but also gives you the peace of mind knowing exactly what went into your bars.

So why settle for store-bought granola bars when you can enjoy the many benefits of making them at home? Dive into the world of homemade granola bars and discover the joy of creating your own nutritious and flavorful snacks.

How Can I Make Vegan Granola Bars Using Watermelon?

Looking for a unique twist on vegan granola bars? Try using watermelon! This refreshing fruit can be transformed into a flavorful watermelon granita recipe. Simply blend watermelon chunks into a puree, spread it onto a baking sheet, and freeze. Once frozen, break the watermelon into pieces, mix it with oats, nuts, and seeds, then mold into bars. Enjoy your homemade vegan granola bars with a mouthwatering watermelon twist!

Conclusion

Congratulations on your homemade vegan granola bars! You’ve created a delicious and nutritious snack that is perfect for any time of day. These bars are not only packed with wholesome ingredients, but they are also completely customizable to suit your taste preferences.

By making your own granola bars, you have the advantage of knowing exactly what goes into them. No more mystery ingredients or hidden additives. Plus, you can save money by skipping the store-bought options and opting for your own homemade goodness.

Whether you enjoy these bars as a quick breakfast on the go, a satisfying midday snack, or a guilt-free dessert, they are a wonderful addition to your plant-based recipe collection. So go ahead and indulge in these healthy snacks without any guilt. Your taste buds and your body will thank you!

FAQ

Can I use steel cut oats instead of rolled oats?

No, steel cut oats won’t work for this recipe. Rolled oats are best for making vegan granola bars.

Can I use honey instead of brown rice syrup?

Brown rice syrup is recommended as a liquid sweetener for this vegan recipe. However, you can use honey as an alternative if you’re not strictly vegan.

Can I use peanut butter instead of almond butter?

Yes, you can use peanut butter instead of almond butter for a different flavor. It’s a great substitution option.

Can I customize the mix-ins?

Absolutely! You can add your favorite mix-ins like cranberries, macadamia nuts, white chocolate, peanuts, or tahini to make the vegan granola bars unique to your taste.

How long do these bars need to bake?

The bars should be baked for 25-30 minutes or until lightly browned around the edges. Keep an eye on them to avoid over-baking.

How should I store the granola bars?

Store the vegan granola bars in an airtight container or plastic bag on the counter for up to 1 week. If you want to freeze them, individually wrap the bars in parchment or waxed paper and place them in a freezer-safe bag for up to 2 months.

Can these bars be served chilled or at room temperature?

Yes, you can enjoy the vegan granola bars chilled or at room temperature. They make a great grab-and-go snack or quick breakfast option.

Can I make these bars allergy-free?

Yes, if you have nut allergies, you can use tahini or sunflower seed butter as a substitute for almond or peanut butter. This makes the bars suitable for individuals with different dietary restrictions or allergies.

How long do the bars stay fresh?

The vegan granola bars can stay fresh in an airtight container or plastic bag on the counter for up to 1 week. If frozen, they can be stored for up to 2 months.

Can I use different dried fruits, nuts, or chocolates?

Absolutely! Feel free to experiment with different combinations of dried fruits, nuts, or chocolates to create your own unique flavor variations for the granola bars.


Welcome to VeganClue - My name is Robert Van De Ville and together with my team we spent hundreds of hours researching the most relevant topics for Vegans and non yet Vegans. Are you looking for more information about Veganism, animal welfare, diet, health, and environmental benefits of the Vegan lifestyle? You are in the right place! Enjoy the site.
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