Coconut flakes

Coconut Flakes – Vegan Recipes | Plant-Based Desserts

Greetings, coconut enthusiasts! If you’re looking to satisfy your sweet tooth with delicious vegan recipes and plant-based desserts, then coconut flakes are your new best friend. These versatile flakes are not only packed with flavor, but they also add a satisfying crunch to any dish. From coconut candy cups to coconut cream bars, the possibilities are endless when it comes to creating tasty and healthy treats with coconut flakes.

Key Takeaways:

  • Coconut flakes are a versatile ingredient for vegan recipes and plant-based desserts
  • They add a delicious coconut flavor and satisfying crunch to dishes
  • From coconut candy cups to coconut cream bars, the options are endless
  • Experiment with vegan recipes and discover the joys of plant-based desserts
  • Coconut flakes provide a tasty and healthy addition to your cooking

Delicious No-Bake Vegan Coconut Cups

no-bake vegan coconut cups

If you’re craving a delectable sweet treat without the hassle of baking, these no-bake vegan coconut cups are the answer. They are the perfect combination of creamy coconut filling and a rich chocolate layer, making them irresistibly delicious. Plus, they are plant-based, gluten-free, and refined sugar-free, so you can indulge guilt-free!

To make these coconut candy cups, you’ll need just six simple ingredients: shredded coconut, coconut oil, maple syrup, vanilla extract, dark chocolate, and a pinch of salt. The process is quick and easy. Simply mix the shredded coconut, melted coconut oil, maple syrup, vanilla extract, and salt together to create the luscious coconut filling. Press the mixture into cupcake liners and let it set in the refrigerator.

In the meantime, melt the dark chocolate and pour it over the coconut filling to form a smooth chocolate layer. Return the cups to the refrigerator to allow the chocolate to set. Once chilled, these no-bake vegan coconut cups are ready to be devoured! The combination of the creamy coconut center and the rich chocolate shell creates a heavenly flavor and texture explosion in every bite.


  • 2 cups shredded coconut
  • 1/4 cup coconut oil, melted
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 100g dark chocolate, melted
  • Pinch of salt


  1. In a bowl, mix together the shredded coconut, melted coconut oil, maple syrup, vanilla extract, and salt.
  2. Press the mixture into cupcake liners, creating a well in the center.
  3. Place the coconut cups in the refrigerator for about 30 minutes to allow them to firm up.
  4. Melt the dark chocolate in a bowl over simmering water or in the microwave.
  5. Pour the melted chocolate over the coconut filling, covering it completely.
  6. Return the cups to the refrigerator for another 30 minutes, or until the chocolate has set.
  7. Once set, remove the cupcake liners and enjoy these delightful no-bake vegan coconut cups!

These no-bake vegan coconut cups are not only a delicious treat but also a great option for entertaining. Serve them at parties, potlucks, or enjoy them as a quick and satisfying snack. The combination of the creamy coconut filling, the rich chocolate coating, and the convenience of no-baking make these cups a must-try for coconut lovers and anyone looking for a delightful plant-based and gluten-free dessert.

Super Moist Vegan Coconut Cake (Gluten-Free Option)

super moist vegan coconut cake

Indulge in the heavenly flavors of this super moist vegan coconut cake. Made with simple and wholesome ingredients, this cake is perfect for those following a vegan, gluten-free, or dairy-free diet. The rich coconut flavor combined with a light and fluffy texture will surely satisfy your cravings.

To make this cake, you will need:

  • 2 cups of all-purpose gluten-free flour
  • 1 cup of coconut milk or cream
  • 1 cup of coconut sugar
  • 1/2 cup of coconut oil, melted
  • 1 tablespoon of apple cider vinegar
  • 1 teaspoon of vanilla extract
  • 1 teaspoon of baking powder
  • 1/2 teaspoon of baking soda
  • 1/4 teaspoon of salt

Preheat your oven to 350°F (175°C) and grease a round cake pan. In a large mixing bowl, whisk together the coconut milk or cream, coconut sugar, melted coconut oil, apple cider vinegar, and vanilla extract until well combined. In a separate bowl, sift together the gluten-free flour, baking powder, baking soda, and salt. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.

Pour the batter into the greased cake pan and smooth the top with a spatula. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean. Allow the cake to cool completely before frosting.

Coconut Cream Cheese Frosting

This vegan coconut cake pairs perfectly with a dairy-free coconut cream cheese frosting. To make the frosting, you will need:

  • 1/2 cup of vegan cream cheese
  • 1/4 cup of coconut cream
  • 2 cups of powdered sugar
  • 1 teaspoon of vanilla extract

In a mixing bowl, beat the vegan cream cheese and coconut cream until smooth. Gradually add the powdered sugar, one cup at a time, and continue to beat until the frosting is thick and creamy. Stir in the vanilla extract. Once the cake has cooled, spread the coconut cream cheese frosting over the top and sides of the cake.

Serve this luscious super moist vegan coconut cake at your next gathering or enjoy it as a special treat for yourself. Its irresistible taste and beautiful presentation will leave everyone wanting more.

Table: Ingredients for Super Moist Vegan Coconut Cake

Ingredients Quantity
All-purpose gluten-free flour 2 cups
Coconut milk or cream 1 cup
Coconut sugar 1 cup
Coconut oil, melted 1/2 cup
Apple cider vinegar 1 tablespoon
Vanilla extract 1 teaspoon
Baking powder 1 teaspoon
Baking soda 1/2 teaspoon
Salt 1/4 teaspoon

Elevate your baking skills with this impressive super moist vegan coconut cake. It’s the perfect balance of flavors and textures, making it a delightful dessert for any occasion. Plus, it’s gluten-free and dairy-free, so everyone can enjoy a slice of this heavenly treat.

“This cake is absolutely divine! The coconut flavor is so rich and the cake itself is incredibly moist. You won’t believe it’s vegan and gluten-free!” – Sarah

Creamy and Decadent Vegan Coconut Cream Bars

vegan coconut cream bars

Indulge in the creamy and decadent goodness of these vegan coconut cream bars. Made with wholesome ingredients, these no-bake treats are not only delicious but also gluten-free, paleo-friendly, and packed with the irresistible flavors of coconut.

The star of these coconut cream bars is the velvety-smooth filling. A combination of soaked cashews, coconut milk, and a hint of natural sweeteners creates a luscious texture and a rich coconut taste. The filling is then poured onto a toasted almond crust, providing a subtle nutty flavor that complements the creaminess perfectly.

These bars are incredibly easy to make. Simply blend the filling ingredients, pour it over the crust, and pop them in the refrigerator to set. The result is a delightful dessert that will satisfy your sweet cravings without any hassle of baking. Plus, you can make a batch in advance and store them in the freezer for a quick and indulgent treat whenever you desire.


  1. For the crust, combine toasted almonds, shredded coconut, and a touch of sweetener in a food processor. Press the mixture into a lined baking dish and refrigerate until firm.
  2. In a blender, blend soaked cashews, coconut milk, coconut cream, maple syrup, and vanilla extract until smooth and creamy.
  3. Pour the filling over the crust and spread it evenly. Tap the dish gently to remove any air bubbles.
  4. Refrigerate the bars for at least 4 hours, or until firm. Once set, cut them into squares and serve.

These heavenly vegan coconut cream bars are the perfect dessert for any occasion. Their creamy texture, combined with the nutty crust, will leave you craving for more. So grab a bar and indulge in the decadent flavors of coconut without any guilt. Your taste buds will thank you!

Benefits of Coconut Flakes

coconut flakes benefits

If you’re looking to add some extra goodness to your diet, look no further than coconut flakes. These tiny, flavorful flakes have a lot to offer in terms of health benefits. From their rich nutrient profile to their versatility in the kitchen, there are plenty of reasons why you should consider adding organic coconut flakes, shredded coconut flakes, or toasted coconut flakes to your pantry.

Why Choose Organic Coconut Flakes?

When it comes to coconut products, choosing organic is always a good idea. Organic coconut flakes are produced without the use of harmful pesticides or chemicals, ensuring that you’re getting a pure and high-quality product. Plus, organic farming practices are better for the environment, making it a win-win situation.

The Nutrient Powerhouse

Coconut flakes are packed with beneficial nutrients that can support your overall health. They are rich in healthy fats, including medium-chain triglycerides (MCTs), which are known for their ability to provide quick energy and promote satiety. Additionally, coconut flakes are a good source of fiber, which aids digestion and helps maintain a healthy weight. They also contain essential minerals like iron and magnesium, which play key roles in various bodily functions.

Benefits of Coconut Flakes Organic Coconut Flakes Shredded Coconut Flakes Toasted Coconut Flakes
Rich in healthy fats and fiber Produced without pesticides or chemicals Versatile in recipes Delicious nutty flavor
Promote satiety and provide quick energy High-quality and pure product Add texture and crunch Can be used as a topping or ingredient
Contain essential minerals like iron and magnesium Environmentally-friendly farming practices Can be used in both sweet and savory dishes Enhance the flavor of various recipes

“Coconut flakes are a delicious and nutritious addition to your diet. They provide a great source of healthy fats and fiber, as well as essential minerals. Plus, they can be used in a variety of recipes, from sweet to savory. Whether you choose organic coconut flakes, shredded coconut flakes, or toasted coconut flakes, you’re sure to enjoy the many benefits they offer.”

So, next time you’re at the grocery store or browsing online, don’t forget to pick up a bag of coconut flakes. Your taste buds and your body will thank you for it!

Where to Buy Coconut Flakes

buy coconut flakes

When it comes to buying coconut flakes, you have several options available. Whether you prefer the convenience of shopping at a local grocery store or the ease of purchasing online, there are plenty of places to find this versatile ingredient.

If you’re looking to buy coconut flakes in person, start by checking your nearest grocery store. Most stores carry coconut flakes in the baking aisle or the bulk section. Look for organic coconut flakes for a higher quality product that is free from pesticides and chemicals.

For those who prefer the convenience of online shopping, you can easily find coconut flakes from various retailers on the internet. Simply search for “buy coconut flakes” and explore the options available to you. Remember to consider factors such as texture, taste, and desired size of the flakes when making your purchase.

Benefits of Buying Coconut Flakes Online

  • Convenience: With online shopping, you can easily compare prices and find the best deals without leaving the comfort of your home.
  • Selection: Online retailers often offer a wider variety of coconut flakes, including different brands, sizes, and types.
  • Reviews: Reading customer reviews can provide valuable insights into the quality and taste of the coconut flakes before making a purchase.

Whether you choose to buy coconut flakes in-store or online, incorporating this delicious ingredient into your recipes is a fantastic way to add a burst of coconut flavor and texture to your dishes.


Congratulations on discovering the endless possibilities of using coconut flakes in your plant-based cooking journey! These versatile flakes are not only delicious but also pack a nutritional punch. Let’s recap some of the incredible uses, tasty recipes, and health benefits of coconut flakes.

Coconut Flakes Uses

Coconut flakes can elevate both sweet and savory dishes. Add them to your morning smoothie bowl, sprinkle them on top of yogurt, or mix them into your favorite granola recipe. They also make a delightful addition to baked goods like cookies and muffins, providing a delightful crunch and coconutty flavor. Want to get creative? Try incorporating coconut flakes into your curries, stir-fries, and salads for a tropical twist.

Coconut Flakes Recipes

The possibilities are truly endless when it comes to coconut flakes recipes. Indulge in sweet treats like coconut macaroons, coconut milk ice cream, or a classic coconut cream pie. If you’re looking for a more savory option, try adding coconut flakes to your homemade granola bars or trail mix for a satisfying snack. Don’t forget to explore the no-bake vegan coconut cups and super moist coconut cake recipes mentioned in this article – they’re guaranteed to impress your taste buds!

Coconut Flakes Nutrition

Not only are coconut flakes delicious, but they also offer a range of health benefits. Packed with healthy fats, fiber, and essential minerals like iron and magnesium, coconut flakes can support your overall well-being. They provide a sustained source of energy, aid digestion, and promote a healthy heart. Whether you’re following a vegan lifestyle or simply looking to enhance your nutrition, coconut flakes are a fantastic choice to include in your diet.

So, why not grab a bag of coconut flakes and start experimenting with these versatile and nutritious little gems? Get creative in the kitchen, explore new recipes, and enjoy the delightful flavor and texture that coconut flakes bring to your plant-based desserts and meals. Your taste buds and body will thank you!


What are some vegan recipes that use coconut flakes?

Coconut flakes can be used in a variety of vegan recipes, including coconut candy cups, coconut cream bars, curries, salads, and baked goods.

Are coconut candy cups gluten-free and refined sugar-free?

Yes, coconut candy cups are plant-based, gluten-free, and refined sugar-free, making them a delicious and healthy treat.

Can I make a vegan coconut cake that is also gluten-free?

Absolutely! You can make a super moist vegan coconut cake that is gluten-free by using alternative flours and ingredients like gluten-free all-purpose flour and coconut cream.

What are the benefits of coconut flakes?

Coconut flakes are rich in healthy fats, fiber, iron, magnesium, and other minerals. They are also a great option for those looking for organic and pesticide-free ingredients.

Where can I buy coconut flakes?

You can find coconut flakes at most grocery stores and health food stores, either in the baking aisle or the bulk section. You can also purchase them online from various retailers.

What can I use coconut flakes for?

Coconut flakes can be used in a variety of dishes, such as desserts, curries, salads, and as a topping or ingredient in various recipes. Get creative and experiment with different uses!

Welcome to VeganClue - My name is Robert Van De Ville and together with my team we spent hundreds of hours researching the most relevant topics for Vegans and non yet Vegans. Are you looking for more information about Veganism, animal welfare, diet, health, and environmental benefits of the Vegan lifestyle? You are in the right place! Enjoy the site.
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