Roasted Squash Soup

Roasted Squash Soup – Vegan Recipes | Plant-Based Starters

Welcome to our mouthwatering exploration of roasted squash soup – a delicious and hearty vegan dish that will leave your taste buds begging for more. As the fall season approaches, what better way to embrace the flavors of the season than with a warm bowl of roasted squash soup? Bursting with the rich and earthy flavors of butternut squash, this creamy delight is sure to satisfy even the most discerning palates. Join us as we dive into different recipes, variations, and serving suggestions that will elevate your plant-based starters to a whole new level.

Key Takeaways:

  • Roasted squash soup is a delicious vegan dish that is perfect for fall.
  • It combines the rich and earthy flavors of butternut squash with a creamy texture.
  • There are numerous variations and serving suggestions to suit your taste.
  • Leftovers can be stored in the refrigerator or frozen for later enjoyment.
  • Explore our collection of other soup recipes for more culinary inspiration.

Easy Butternut Squash Soup Recipe

Easy Butternut Squash Soup Recipe

If you’re craving a flavorful and satisfying soup that’s easy to make, look no further than this delicious butternut squash soup recipe. With just a few simple ingredients and minimal effort, you can create a bowl of warm and comforting goodness.

To start, gather the following ingredients:

  • 1 butternut squash, peeled and diced
  • 2 cloves of garlic, minced
  • 1 onion, chopped
  • A handful of fresh sage and thyme
  • 4 cups of vegetable broth
  • Salt and pepper to taste

Preheat your oven to 400°F (200°C). In a baking dish, combine the diced butternut squash, minced garlic, chopped onion, and fresh herbs. Drizzle with olive oil and sprinkle with salt and pepper. Roast in the oven for 30-40 minutes, or until the squash is tender and slightly caramelized.

Once the vegetables are roasted, transfer them to a blender along with the vegetable broth. Blend until smooth and creamy. You may need to do this in batches depending on the size of your blender. If you prefer a chunkier soup, simply blend a portion of the vegetables and broth, leaving some chunks intact.

Pour the blended soup into a pot and heat over medium-low heat until warmed through. Adjust the seasoning with salt and pepper to taste. If desired, you can add a splash of coconut milk, heavy cream, or your favorite dairy-free substitute to enhance the richness of the soup.

Enjoy the Deliciousness

“This butternut squash soup is so easy to make and packed with flavor. The roasted squash adds a delightful sweetness, while the herbs give it a warm and earthy aroma. It’s the perfect dish for a cozy evening at home.”

– Happy Soup Lover

Serve your homemade butternut squash soup in bowls and garnish with a sprinkle of fresh herbs or a drizzle of cream. Pair it with a slice of crusty bread or a side salad for a complete and satisfying meal. This recipe can be easily doubled or halved depending on your needs, making it a versatile option for any occasion.

So, why not give this easy butternut squash soup recipe a try? It’s sure to become a favorite in your household and impress your family and friends with its delicious flavors and simplicity. Enjoy!

Ingredients & Substitutions

Butternut Squash Soup

Making a delicious butternut squash soup requires a handful of key ingredients that can be easily substituted to suit your taste preferences or dietary restrictions. Here are the main ingredients you’ll need:

  • Butternut squash: The star ingredient of this soup, but you can use sweet potato, pumpkin, or other winter squash as a substitute.
  • Garlic and onion: These aromatic ingredients add depth of flavor to the soup.
  • Carrot: Adds a touch of natural sweetness and enhances the texture of the soup.
  • Sage and thyme: These herbs give the soup a warm and earthy flavor. If you prefer, you can replace thyme with rosemary.
  • Vegetable broth: Use this as the base of your soup for a savory and flavorful taste.
  • Salt and pepper: To season your soup to perfection.

While these are the main ingredients, feel free to get creative and add additional spices or herbs to elevate the flavor profile. Nutmeg, cinnamon, cumin, or curry powder can bring a unique twist to your butternut squash soup.

When it comes to substitutions, consider using avocado oil instead of extra virgin olive oil, or swapping out any herbs or spices that you may not have on hand. Remember, cooking is all about experimentation and personalization, so don’t be afraid to put your own spin on the recipe!

Table: Ingredient Substitutions

Original Ingredient Substitution
Butternut squash Sweet potato, pumpkin, or other winter squash
Thyme Rosemary
Extra virgin olive oil Avocado oil

Feel free to mix and match these ingredients and substitutions to create a butternut squash soup that suits your taste and dietary needs. Now that you have a good understanding of the key ingredients and possible substitutions, you’re ready to dive into the delicious world of roasted squash soup!

Serving Suggestions

Serving Suggestions

When it comes to serving butternut squash soup, the options are endless. Whether you’re hosting a dinner party or simply enjoying a cozy night in, these serving suggestions will elevate your soup experience.

Serving Suggestions

1. Bread and Dippers: Pair your butternut squash soup with warm, crusty bread like bruschetta, focaccia, or crostini. These crunchy accompaniments provide a delightful contrast in texture and make for a satisfying meal.

2. Creamy Accents: For an extra indulgent touch, drizzle a swirl of coconut cream or heavy cream on top of the soup. This adds a silky richness that enhances the flavors and makes each spoonful incredibly creamy.

3. Crunchy Toppings: Add some pizzazz to your soup by garnishing it with a handful of pumpkin seeds. These little gems provide a satisfying crunch and a boost of protein. Alternatively, you can make your own croutons or air-fried chickpeas for added texture and flavor.

Table: Serving Suggestions

Serving Suggestion Description
Bread and Dippers Pair your soup with warm, crusty bread like bruschetta, focaccia, or crostini.
Creamy Accents Drizzle a swirl of coconut cream or heavy cream on top of the soup for added richness.
Crunchy Toppings Garnish your soup with pumpkin seeds, homemade croutons, or air-fried chickpeas for texture.

“Serving butternut squash soup with warm bread and creamy toppings takes it to a whole new level of deliciousness. The contrasting textures and flavors create a symphony for your taste buds.” – Unknown

Experiment with different combinations and find your favorite way to enjoy this comforting vegan dish. Whether you prefer a simple and classic serving or want to get creative with unique toppings, butternut squash soup is sure to impress.

Storage Tips


Once you’ve enjoyed a comforting bowl of roasted squash soup, you might find yourself wondering how to store the leftovers. Luckily, with a few simple steps, you can keep your soup fresh and delicious for future meals.


If you plan to consume the remaining soup within the next few days, refrigeration is the way to go. Transfer the soup to an airtight container and place it in the refrigerator. This will help maintain its flavor and prevent any unwanted odors from seeping in.


If you want to extend the shelf life of your roasted squash soup, freezing is a great option. Before freezing, make sure the soup has cooled down completely. Then, pour it into freezer-safe containers, leaving some space at the top to allow for expansion. Label the containers with the date and freeze for up to three months.

Thawing and Reheating

When you’re ready to enjoy your frozen roasted squash soup, simply thaw it in the refrigerator overnight or use the microwave for a quicker thawing process. Once thawed, heat the soup on the stovetop or in the microwave until it reaches your desired temperature. If the soup seems too thick after thawing, you can add a splash of water or vegetable broth to thin it out.

With these storage tips, you can have a comforting bowl of roasted squash soup whenever the craving strikes. Whether you decide to enjoy it fresh from the refrigerator or freeze it for later, you’ll be able to savor the flavors of this delicious vegan dish.

Soup Recipes

Soup Recipes

If you’re in the mood for more delicious and comforting soup recipes, you’re in luck! We’ve got a collection of mouthwatering soups that are perfect for any occasion or season. From classic favorites to unique spins on traditional recipes, these soups are guaranteed to satisfy your cravings. So, grab your ladle and let’s dive into the world of soup!

Table: Must-Try Soup Recipes

Soup Ingredients Cooking Time
Creamy Tomato Basil Soup Tomatoes, basil, onion, garlic, vegetable broth, cream 30 minutes
Chicken Noodle Soup Chicken, carrots, celery, onion, garlic, noodles, chicken broth 1 hour
Spicy Thai Curry Soup Coconut milk, Thai curry paste, vegetables, tofu or chicken, broth 45 minutes
Black Bean Soup Black beans, bell peppers, onions, garlic, cumin, vegetable broth 1 hour

These are just a few examples of the incredible soups you can try. Whether you’re a fan of creamy, hearty, or spicy soups, there’s something for everyone. Experiment with different flavors, ingredients, and garnishes to make each soup your own. From quick and easy weeknight dinners to impressive dinner party starters, these soup recipes are sure to become staples in your kitchen.

So, the next time you’re in need of a comforting and satisfying meal, turn to one of these delicious soup recipes. They’re guaranteed to warm your heart and delight your taste buds. Happy cooking!


Roasted Squash Soup is the ultimate plant-based recipe that will delight your taste buds. This vegan delight is not only packed with flavor but also offers numerous health benefits. Whether you’re a fan of comforting winter soups or searching for new vegetarian soup ideas, Roasted Squash Soup is a must-try.

With its rich and creamy texture, Roasted Squash Soup has become a favorite among plant-based eaters. The combination of roasted butternut squash, garlic, and aromatic herbs creates a harmonious and comforting blend. Plus, you have the flexibility to add your favorite toppings like fresh thyme leaves or pumpkin seeds, which take this soup to the next level.

So, why wait? Dive into the world of Roasted Squash Soup and experience the wonders of this versatile dish. Whether enjoyed as a starter or main course, this recipe is sure to please. Explore our collection of soup recipes for more plant-based inspiration and savor the deliciousness of homemade soups. Get ready to indulge in a bowl of pure bliss with Roasted Squash Soup!


Can I use a different type of squash for roasted squash soup?

Yes, you can use sweet potato, pumpkin, or other winter squash as a substitution for butternut squash.

Can I use a different type of oil instead of extra virgin olive oil?

Yes, avocado oil can be used as a substitute for extra virgin olive oil.

Can I use a different herb instead of thyme?

Yes, rosemary can be used as a replacement for thyme.

Can I add additional spices to the soup?

Absolutely! Nutmeg, cinnamon, cumin, or curry powder can be added for extra flavor.

What are some garnish options for roasted squash soup?

You can garnish the soup with a drizzle of coconut or heavy cream, fresh thyme leaves, pumpkin seeds, homemade croutons, or air-fried chickpeas.

How long can I store leftover butternut squash soup?

Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days.

How do I reheat leftover soup?

Simply warm the soup in the microwave or a pot with a dash of water if it’s too thick.

Can I freeze roasted squash soup?

Yes, you can freeze the soup for up to 3 months. Thaw it in the refrigerator or microwave before reheating.

Are there other soup recipes available?

Yes, we have a collection of creamy and delicious soup recipes, including curries, stews, and more, perfect for any season.

Why should I try roasted squash soup?

Roasted squash soup is a versatile and flavorful vegan dish that combines rich flavor and health benefits. It’s a perfect choice for plant-based eaters looking for comforting winter soups or vegetarian soup ideas.

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