Pumpkin pie

Pumpkin Pie – Vegan Recipes | Plant-Based Desserts

Welcome to the world of vegan pumpkin pie and plant-based desserts! Indulge in the rich flavors of this classic dessert with a vegan twist. In this article, we will explore easy and delicious recipes that will satisfy your taste buds while staying true to your dietary choices. Get ready to dig into the creamy, velvety goodness of vegan pumpkin pie!

Key Takeaways:

  • Discover mouthwatering vegan recipes for pumpkin pie.
  • Explore plant-based dessert options that are both delicious and cruelty-free.
  • Learn how to make the best vegan pumpkin pie with a silky smooth filling.
  • Find out how to create an easy vegan pie crust that adds a nutty flavor.
  • Read rave reviews from happy eaters who can’t get enough of this vegan pumpkin pie.

The Best Vegan Pumpkin Pie Recipe

homemade vegan pumpkin pie

Looking for a homemade pumpkin pie that’s not only delicious but also vegan-friendly? Look no further! Our best vegan pumpkin pie recipe is here to satisfy your dessert cravings and impress your taste buds. With just 9 simple ingredients, this easy pumpkin pie recipe will become your go-to for any occasion.

The star of this recipe is the silky smooth pumpkin pie filling. Made with a sweet and warmly spiced pumpkin custard, it offers a creamy and velvety texture that is simply irresistible. The combination of cinnamon, ginger, nutmeg, and cloves adds a depth of flavor that will have you going back for seconds.

To complement the luscious filling, we’ve also included an easy vegan pie crust. This wholesome crust is made with rolled oats, dates, and nut butter, providing a nutty flavor and a gluten-free, oil-free option for those with dietary restrictions. Together with the decadent filling, this pie is a match made in plant-based heaven.

Ingredients:

  • 1 ½ cups canned pumpkin puree
  • ¾ cup full-fat coconut milk
  • ½ cup maple syrup
  • ¼ cup cornstarch
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves

Instructions:

  1. In a large mixing bowl, whisk together the pumpkin puree, coconut milk, maple syrup, cornstarch, vanilla extract, cinnamon, ginger, nutmeg, and cloves until well combined.
  2. Pour the pumpkin mixture into the prepared pie crust and smooth the top with a spatula.
  3. Bake in a preheated oven at 350°F (180°C) for 45-50 minutes, or until the edges are set and the center is slightly jiggly.
  4. Remove from the oven and let the pie cool completely before refrigerating for at least 4 hours or overnight.
  5. Serve chilled and enjoy!

Now you can indulge in the best vegan pumpkin pie that is both easy to make and incredibly delicious. Whether you’re hosting a holiday gathering or simply craving a sweet treat, this recipe will satisfy your pumpkin pie cravings like no other. Try it out and let your taste buds thank you!

Nutritional Information Per Serving (1 slice)
Calories 250
Carbohydrates 40g
Protein 3g
Fat 9g

“This vegan pumpkin pie is a game-changer! The filling is unbelievably creamy, and the crust is the perfect balance of nutty and sweet. I couldn’t even tell it was vegan!” – Sarah

Silky Smooth Pumpkin Pie Filling

pumpkin pie filling

Get ready to experience the ultimate indulgence with the silky smooth pumpkin pie filling in this recipe. It’s like a dreamy, sweet pumpkin custard that will have your taste buds dancing with delight. The velvety texture of the filling is simply irresistible, and it pairs perfectly with the warm and comforting flavors of autumn.

To achieve this luscious texture, the recipe combines the natural creaminess of pumpkin puree with a few key ingredients. The addition of coconut milk adds a luxurious richness to the filling, while a touch of maple syrup enhances the sweetness. But it’s the blend of pumpkin pie spices that truly elevates the flavor profile.

Picture this: a perfect balance of cinnamon, ginger, nutmeg, and cloves, swirling together to create a symphony of warm and aromatic notes. These spices not only intensify the pumpkin flavor but also bring a cozy warmth to each mouthful. The result? A pumpkin pie filling that is silky, smooth, and downright irresistible.

So whether you’re making a classic pumpkin pie or experimenting with different dessert creations, this silky smooth pumpkin pie filling is a must-try. It’s the perfect base for any pumpkin-inspired treat, from tarts to cheesecakes. Get ready to savor every spoonful of this decadent and heavenly filling that will leave you craving more.

Easy Vegan Pie Crust

Now that you have the perfect silky smooth pumpkin pie filling, it’s time to create the ideal crust to complement its flavors. This easy vegan pie crust recipe is a wholesome and nutty alternative that will take your pumpkin pie to the next level. Made with rolled oats, dates, and nut butter, this crust is not only delicious but also gluten-free and oil-free, making it suitable for a variety of dietary restrictions.

To make the crust, simply combine rolled oats, pitted dates, and your choice of nut butter in a food processor. Pulse until the mixture comes together and forms a sticky dough. Press the dough into a pie dish, ensuring an even distribution across the bottom and up the sides. Bake the crust for a few minutes to give it a golden and slightly crispy texture.

This vegan pie crust adds a subtle nuttiness to your pumpkin pie, enhancing the overall flavor profile. Its wholesome ingredients provide a healthier alternative to traditional crusts without sacrificing taste or texture. So, whether you’re following a gluten-free diet, looking for an oil-free option, or simply want to try something new, this easy vegan pie crust is a must-try addition to your pumpkin pie recipe.

Table: Nutritional Information for Easy Vegan Pie Crust

Calories Carbohydrates Protein Fat
150 25g 4g 6g

With just a few simple ingredients, you can create a wholesome and delicious crust for your vegan pumpkin pie. This easy vegan pie crust adds a delightful nutty flavor and complements the smoothness of the pumpkin pie filling. So go ahead, try this recipe, and take your pumpkin pie to new heights!

Rave Reviews from Happy Eaters

vegan pumpkin pie

Don’t just take our word for it – this vegan pumpkin pie has received rave reviews from happy eaters. People have praised its taste and texture, comparing it to the classic pumpkin pies they remember from their childhood. One satisfied eater exclaimed, “I couldn’t believe this was a vegan pie! It tasted just like the classic pumpkin pie my grandma used to make.” Another reviewer commented, “The filling was so creamy and flavorful, and the crust was the perfect balance of crunch and tenderness.”

These glowing reviews highlight the perfection of this recipe and its ability to satisfy even the most discerning palates. Whether you’re a long-time vegan or simply looking to try a plant-based dessert, this vegan pumpkin pie is sure to impress. The combination of the silky smooth pumpkin filling and the nutty, wholesome crust creates a harmonious blend of flavors and textures that will leave you craving more. It’s a dessert that captures the nostalgic essence of a classic pumpkin pie while catering to your dietary choices.

“I couldn’t believe this was a vegan pie! It tasted just like the classic pumpkin pie my grandma used to make.”

So why not give it a try? Whether you’re hosting a holiday gathering or simply indulging in a cozy night at home, this vegan pumpkin pie is the perfect addition to any dessert spread. Its mouthwatering appeal and rave reviews guarantee that it will be a hit with family, friends, and even non-vegans. So go ahead, slice into a piece of plant-based perfection and savor the flavors of this luscious dessert.

Review Rating
“This pie is amazing! It’s so delicious and creamy.” 5 out of 5
“I can’t believe it’s vegan! It tastes just like the classic pumpkin pie.” 5 out of 5
“The crust is perfect, and the filling is rich and flavorful.” 4.5 out of 5
“I’ve never had a vegan pie this good before.” 4 out of 5

Tips and Substitutions

vegan pumpkin pie with whipped cream

When it comes to making the perfect vegan pumpkin pie, there are a few tips and substitutions that can take your dessert to the next level. Whether you’re looking for alternative toppings, dairy-free options, or gluten-free alternatives, we’ve got you covered.

Topping Options

To add a creamy and indulgent touch to your vegan pumpkin pie, try topping it with vegan whipped cream or coconut whip. These alternatives are perfect for those looking to avoid dairy products while still satisfying their sweet tooth. Simply whip up a can of coconut cream, or purchase a ready-made vegan whipped cream, and dollop it on top of your pie for a luscious finishing touch.

Dairy-Free Substitutions

If you’re looking to make your pumpkin pie completely dairy-free, there are a few substitutions you can make. Instead of using traditional cow’s milk, opt for a non-dairy milk such as almond milk, oat milk, or soy milk. These alternatives provide a creamy texture and enhance the flavors of the pumpkin pie filling. You can also use coconut oil or vegan butter as a substitute for dairy butter in the crust recipe, ensuring that every element of your pie is completely plant-based.

Gluten-Free Option

For those following a gluten-free diet, you can still enjoy a delicious pumpkin pie by making a simple swap in the crust recipe. Instead of using traditional all-purpose flour, opt for a gluten-free flour blend or almond flour. These alternatives will yield a crust that is just as tasty and flaky, without the gluten. Remember to check that all your ingredients, including the spices and canned pumpkin puree, are also gluten-free to ensure the pie is safe to consume.

Topping Options Dairy-Free Substitutions Gluten-Free Option
Vegan whipped cream Non-dairy milk (almond, oat, soy) Gluten-free flour blend or almond flour
Coconut whip Coconut oil or vegan butter

With these tips and substitutions, you can make a mouthwatering vegan pumpkin pie that satisfies your cravings and dietary preferences. Whether you choose to top it with vegan whipped cream or coconut whip, make dairy-free substitutions, or opt for a gluten-free crust, you’ll be enjoying a delicious plant-based dessert that everyone can enjoy.

Pumpkin Pie Nutritional Information

Pumpkin Pie Nutritional Information

For those who are conscious of their dietary choices or want to keep track of their calorie intake, here is the nutritional information for this delightful vegan pumpkin pie. Remember, while it’s important to enjoy the flavors and indulgence of desserts, it’s also essential to be mindful of portion sizes and overall nutritional balance.

Nutrient Amount per Serving
Calories 230
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrates 32g
Dietary Fiber 4g
Sugars 16g
Protein 4g
Vitamin A 190%
Vitamin C 4%
Calcium 2%
Iron 10%

As you can see, one serving of this vegan pumpkin pie provides approximately 230 calories. It contains a moderate amount of total fat, with only 1.5g of saturated fat and zero trans fat. The pie is cholesterol-free and rich in dietary fiber, providing 4g per serving. It also offers a good amount of protein and is packed with essential nutrients such as Vitamin A and Iron.

This nutritional breakdown can help you plan your meals and ensure that you’re meeting your dietary goals while still enjoying the deliciousness of pumpkin pie. Remember, moderation is key, and it’s always a good idea to consult with a healthcare professional or registered dietitian for personalized nutritional advice.

So go ahead and indulge in a slice of this mouthwatering vegan pumpkin pie, knowing that you’re treating yourself to a dessert that not only satisfies your taste buds but also offers a range of beneficial nutrients.

Conclusion

So, you’ve reached the end of this mouthwatering journey into the world of vegan pumpkin pie and plant-based desserts. And what a delicious adventure it has been! With the featured recipe and the countless other options out there, you can satisfy your cravings while staying true to your vegan lifestyle.

Indulging in a slice of vegan pumpkin pie is like biting into a heavenly cloud of creamy, silky smoothness. The combination of warm spices and velvety pumpkin custard will transport your taste buds to dessert paradise. And the best part? No animals were harmed in the making of this delectable treat!

But don’t stop at just pumpkin pie, my friend. The world of plant-based desserts is vast and full of delightful surprises. Explore the realm of vegan cookies, cakes, and ice creams that will satisfy your sweet tooth and leave you wanting more. Embrace the creativity and flavor that plant-based desserts have to offer, and let your taste buds thank you for it!

FAQ

Can I use store-bought pie crust for this vegan pumpkin pie?

Absolutely! If you’re short on time or prefer the convenience, store-bought vegan pie crusts work just fine for this recipe.

Can I substitute the spices in the pumpkin pie filling?

Of course! Feel free to adjust the spices according to your taste preferences. You can add more cinnamon for extra warmth or reduce the amount of cloves if you’re not a fan of their strong flavor.

What can I use as a topping for the vegan pumpkin pie?

You can use vegan whipped cream, coconut whip, or even a dollop of non-dairy yogurt as a delicious and creamy topping for your pumpkin pie.

Can I use something other than coconut cream in the pie filling?

Absolutely! If you’re not a fan of coconut cream or have dietary restrictions, you can use cashew cream, almond milk, or even silken tofu as a substitute.

Can I make a gluten-free version of this pumpkin pie?

Absolutely! You can make the pie crust gluten-free by using gluten-free rolled oats, almond flour, or a gluten-free all-purpose flour blend. Just make sure all the other ingredients you use are also gluten-free to ensure the entire pie is safe to eat.

How do I store the pumpkin pie?

Once the pie has cooled completely, you can cover it with plastic wrap or place it in an airtight container and store it in the refrigerator for up to 3 days.

Can I freeze the pumpkin pie?

Yes! You can freeze the pumpkin pie for up to 2 months. Just make sure to wrap it tightly in plastic wrap and place it in a freezer-safe container or bag before freezing. Thaw in the refrigerator overnight before serving.

Is vegan pumpkin pie healthy?

While this vegan pumpkin pie is a healthier alternative to traditional pumpkin pies, it still contains calories and sugars. However, it is a great option for those following a plant-based or vegan lifestyle or for those with dietary restrictions.


Welcome to VeganClue - My name is Robert Van De Ville and together with my team we spent hundreds of hours researching the most relevant topics for Vegans and non yet Vegans. Are you looking for more information about Veganism, animal welfare, diet, health, and environmental benefits of the Vegan lifestyle? You are in the right place! Enjoy the site.
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