Mango sticky rice

Mango Sticky Rice – Vegan Recipes | Plant-Based Desserts

Welcome to the delicious world of mango sticky rice! If you’re craving a mouthwatering vegan dessert that will transport you to tropical paradise, look no further. This plant-based delight combines the creamy-sweetness of coconut milk sticky rice with the juicy, refreshing taste of fresh mango. Get ready to satisfy your sweet tooth with this irresistible treat that is guaranteed to become your new favorite indulgence.

Key Takeaways

  • Mango sticky rice is a popular vegan dessert made with creamy coconut milk sticky rice and fresh mango slices.
  • This traditional Thai dessert is enjoyed during mango season and is naturally gluten-free and vegan.
  • You can easily make mango sticky rice at home using simple ingredients like glutinous rice, coconut milk, and sugar.
  • Customize your mango sticky rice by adjusting the sweetness, adding flavor enhancements like pandan leaves, or garnishing with lime wedges, roasted mung beans, or coconut flakes.
  • Store any leftovers in the refrigerator for up to 2-3 days, but keep in mind that the texture may change if frozen.

Traditional Thai Dessert: Mango Sticky Rice

Mango Sticky Rice

Mango sticky rice, also known as Khao niaow ma muang, is a traditional Thai dessert and street food. It is typically enjoyed during peak mango season in April and May. The dessert consists of coconut sticky rice made with glutinous rice, coconut milk, and sugar, topped with fresh sliced mangoes. It is a popular and delicious dish that balances the rich, sweet rice with the refreshing taste of ripe mango.

In Thailand, mango sticky rice is a beloved treat that locals and tourists alike enjoy. The combination of creamy coconut rice and juicy mango creates a delightful contrast of flavors and textures. The sticky rice is cooked until tender and infused with the sweet aroma of coconut milk. The fresh mangoes, with their vibrant color and natural sweetness, provide a burst of tropical goodness.

The preparation of mango sticky rice requires a few simple steps, but the result is a dessert that is both visually appealing and satisfying to the palate. The sticky rice is first soaked and cooked until it reaches the perfect consistency. Then, it is mixed with coconut milk and sugar, allowing the rice to absorb the flavors and become sticky. The dish is completed by arranging fresh mango slices on top, creating an eye-catching presentation that is as beautiful as it is delicious.

Whether you are a fan of Thai cuisine or simply looking to explore new flavors, mango sticky rice is a dessert that is worth trying. Its combination of sweet and creamy coconut rice with juicy and aromatic mangoes is a match made in culinary heaven. So, grab a spoon and indulge in this traditional Thai dessert that will transport your taste buds to the streets of Thailand.

How to Make Mango Sticky Rice

Thai mango sticky rice recipe

Craving a taste of Thailand? Dive into the tropical flavors of mango sticky rice with this easy-to-follow recipe. This delightful dessert combines the rich creaminess of coconut milk sticky rice with the sweet juiciness of fresh mangoes. It’s the perfect balance of flavors and textures, and best of all, it’s vegan-friendly. Let’s dive into the step-by-step process of creating this mouthwatering Thai mango sticky rice recipe.


  • 1 cup of glutinous rice (sticky rice)
  • 1 ¼ cups of canned coconut milk
  • ¼ cup of sugar
  • ¼ teaspoon of salt
  • 2 ripe mangoes, sliced
  • Sesame seeds for garnish (optional)


  1. Rinse the sticky rice under cold water until the water runs clear. Soak the rice in cold water for 4-5 hours or overnight.
  2. Drain the soaked rice and transfer it to a steamer lined with cheesecloth or a bamboo steamer basket. Steam the rice over medium heat for about 25-30 minutes, or until it becomes soft and translucent.
  3. In a separate saucepan, combine the coconut milk, sugar, and salt. Heat the mixture over low heat until the sugar dissolves. Stir well to ensure the sugar is fully incorporated.
  4. Transfer the cooked sticky rice to a large mixing bowl. Pour the coconut milk mixture over the rice and gently fold it in until all the rice is coated. Let it sit for about 15-20 minutes to allow the flavors to meld together.
  5. When ready to serve, divide the mango slices among serving plates. Scoop a generous portion of the sticky rice onto each plate next to the mangoes. Sprinkle with sesame seeds for added texture and visual appeal.

And there you have it! A delicious Thai mango sticky rice dessert that will transport your taste buds to the streets of Thailand. Enjoy the creamy, coconut-infused rice alongside the sweet, succulent mangoes for a truly divine treat. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is a breeze to make and will impress your friends and family with its authentic flavors.

Tips and Variations:

Looking for some creative ways to elevate your mango sticky rice experience? Here are a few tips and variations to consider:

  • Add a drizzle of coconut cream or condensed milk over the finished dish for an extra creamy and indulgent touch.
  • For an extra burst of flavor, sprinkle some toasted coconut flakes on top of the sticky rice.
  • If you prefer a tangy twist, squeeze fresh lime juice over the mango slices before serving.
  • Feeling adventurous? Try adding a pinch of cardamom or a dash of vanilla extract to the coconut milk sauce for a unique flavor profile.

Experiment with these suggestions and make this Thai mango sticky rice recipe your own. Don’t be afraid to get creative and add your personal touch to this already fabulous dessert. Happy cooking!

Variations and Serving Suggestions for Mango Sticky Rice

Variations and Serving Suggestions for Mango Sticky Rice

When it comes to mango sticky rice, there are endless variations and serving suggestions to explore. Whether you want to experiment with different flavors or add a unique twist to this classic Thai dessert, the possibilities are truly exciting.


One way to customize your mango sticky rice is by adjusting the amount of sweetener in the sauce. If you have a sweet tooth, you can add more sugar to create a richer, sweeter taste. On the other hand, if you prefer a more subtle sweetness, you can reduce the amount of sugar or even try using alternative sweeteners like maple syrup or agave nectar.

Another variation to consider is making a thicker sauce by simmering it with cornstarch. This will give the sauce a velvety texture and allow it to cling to the rice more effectively, enhancing the overall experience of each bite.

Serving Suggestions

To elevate your mango sticky rice, try serving it with lime wedges. Squeezing fresh lime juice over the dessert adds a tangy and refreshing element that beautifully complements the sweetness of the mango and coconut rice. The bright citrus flavor cuts through the richness of the dish, creating a harmonious balance of tastes.

For added texture and visual appeal, you can garnish your mango sticky rice with roasted mung beans or coconut flakes. The crunchy texture of the mung beans and the nutty flavor of the coconut flakes provide delightful contrasts to the soft and creamy rice, making each spoonful a delightful adventure for your taste buds.

Variation Description
Sweetener Adjustment Customize the sweetness of the sauce by adding more or less sugar, or using alternative sweeteners like maple syrup or agave nectar.
Thicker Sauce Create a velvety sauce by simmering it with cornstarch, giving it a thicker consistency that clings to the rice.
Lime Wedges Serve with lime wedges to add a tangy and refreshing flavor that balances the sweetness of the dish.
Roasted Mung Beans Garnish with roasted mung beans for added texture and crunch.
Coconut Flakes Sprinkle with coconut flakes to introduce a nutty taste and enhance the visual presentation.

These variations and serving suggestions open up a world of possibilities for enjoying mango sticky rice. Get creative in the kitchen and discover your own unique take on this beloved Thai dessert. Whether you prefer it traditional or with a twist, one thing is for certain – mango sticky rice is a dessert that never fails to delight.

How to Store Mango Sticky Rice

Once you’ve indulged in the delectable delight of mango sticky rice, you may find yourself with leftovers that you want to savor for later. Properly storing mango sticky rice will ensure that you can enjoy its flavors and textures at their best. Here’s how you can store mango sticky rice:


The best way to store mango sticky rice is by placing it in an airtight container and storing it in the refrigerator. This will help keep the dish fresh and prevent any bacteria from forming. It is recommended to consume refrigerated mango sticky rice within 2-3 days to maintain its optimal taste and quality.


While it is technically possible to freeze mango sticky rice, it’s important to note that freezing may affect the texture of the rice. When the rice thaws, it may become slightly mushy. However, if you still want to freeze your mango sticky rice, here’s what you need to do:

  1. Cool the mango sticky rice completely before freezing it.
  2. Place the rice in an airtight container or freezer bag, ensuring it is tightly sealed to prevent any air from entering.
  3. Label the container or bag with the date to keep track of freshness.
  4. Store the mango sticky rice in the freezer for up to a month.

When you’re ready to enjoy your frozen mango sticky rice, allow it to thaw in the refrigerator overnight. Reheating it in the microwave or on the stovetop can help restore some of the original texture, but it may not be as fluffy as when freshly made.

Remember the Deliciousness

Mango sticky rice is best enjoyed when it’s freshly made, but with proper storage techniques, you can still relish its delectable flavors even after some time. Whether you opt for refrigeration or freezing, make sure to savor every bite and take a moment to appreciate the tropical delight that is mango sticky rice.


Table: Storing Mango Sticky Rice

Storage Method Recommended Duration
Refrigeration 2-3 days
Freezing Up to 1 month

Nutritional Information for Mango Sticky Rice

nutritional information for mango sticky rice

When indulging in the delightful taste of mango sticky rice, it’s worth considering the nutritional information of this vegan dessert. Below you’ll find a breakdown of the key nutritional components:

Nutrient Amount per Serving
Calories 364
Carbohydrates 60g
Protein 5g
Fat 13g

Mango sticky rice provides a delightful balance of flavors while also offering some nutritional benefits. It serves as a good source of carbohydrates, providing you with the energy you need to power through your day. Additionally, this dessert contains 5g of protein and 13g of fat.

Alongside its delicious taste, mango sticky rice is rich in essential vitamins and minerals. It boasts significant amounts of vitamins A and C, both of which contribute to a healthy immune system and overall well-being. Furthermore, this delightful dish contains iron and calcium, which are vital for maintaining strong bones and supporting proper bodily functions.

It’s important to note that the nutritional information provided may vary slightly depending on the specific ingredients used. However, with its combination of sweet mangoes and coconut milk sticky rice, this vegan dessert is sure to delight your taste buds while providing a nourishing treat.

About the Author and Course Information

Toni Okamoto is an esteemed author and advocate for plant-based eating. With her passion for delicious and budget-friendly vegan recipes, she has gained recognition in the culinary world. You can find her inspiring creations on her website, Her dedication to promoting healthy and sustainable food choices has made her a trusted source for plant-based recipes.

As part of her commitment to sharing her culinary expertise, Toni has developed a comprehensive course that explores various dessert recipes. The course covers a wide range of vegan desserts, including her popular mango sticky rice recipe. Drawing inspiration from traditional Thai cuisine, Toni’s recipes are not only delicious but also mindful of the environment and our health.

If you’re looking to expand your dessert repertoire while maintaining a vegan lifestyle, Toni’s course is the perfect resource. Whether you’re an experienced chef or new to plant-based cooking, you’ll find valuable tips, techniques, and mouthwatering recipes to satisfy your sweet tooth. Join Toni on this flavorful journey and discover the joy of vegan desserts.

Course Information About the Author
Course Name: Vegan Dessert Delights Author: Toni Okamoto
Duration: 6 weeks Website:
Level: Beginner to Intermediate
Curriculum: Various vegan dessert recipes
Access: Lifetime


So there you have it, the delightful and mouth-watering mango sticky rice recipe that will satisfy your sweet tooth and transport you to tropical paradise. This vegan dessert combines the creamy sweetness of coconut milk sticky rice with the vibrant taste of fresh mangoes, creating a perfect balance of flavors.

Whether you’re a fan of traditional Thai cuisine or simply looking for a refreshing and indulgent treat, this mango sticky rice recipe is a must-try. It’s easy to make, naturally gluten-free, and vegan-friendly. The combination of the fluffy sticky rice, rich coconut milk, and juicy mango slices is simply irresistible.

Summary of Mango Sticky Rice Recipe

First, rinse the sticky rice until the water runs clear, then soak it in cold water for 4-5 hours or overnight. Drain and rinse the soaked rice, then cook it according to the package instructions. Once the rice is cooked, add coconut milk and sugar, and stir well. Optionally, warm the sauce in a separate pan before adding it to the rice. Let the rice sit for the flavors to meld. Serve the mango sticky rice with sliced mangoes and sprinkle with sesame seeds.

Don’t forget to experiment with variations and serving suggestions to make this dessert truly your own. Adjust the sweetness of the sauce, simmer it with cornstarch for a thicker texture, or add pandan leaf for an extra burst of flavor. Serve with lime wedges, roasted mung beans, or coconut flakes for added texture and taste.

Whether you enjoy it during mango season or year-round, mango sticky rice is a dessert that will leave you craving for more. Treat yourself to this delightful Thai-inspired dish and experience the tropical delight of mango sticky rice today!


How long do I need to soak the sticky rice?

Soak the sticky rice in cold water for 4-5 hours or overnight.

Can I adjust the sweetness of the sauce in mango sticky rice?

Yes, you can adjust the amount of sweetener in the sauce to your liking.

Can I make the sauce thicker?

Yes, you can make a thicker sauce by simmering it with cornstarch.

What other flavors can I add to the coconut milk sauce?

For extra flavor, simmer the coconut milk and sweetener with a pandan leaf.

What can I serve with mango sticky rice for added flavor?

Serve the mango sticky rice with lime wedges for a tangy, bright flavor.

What other toppings can I add to mango sticky rice?

You can garnish the dish with roasted mung beans or coconut flakes for added texture and taste.

How long can I store mango sticky rice?

You can store mango sticky rice in an airtight container in the refrigerator for 2-3 days.

Can I freeze mango sticky rice?

While it is technically possible to freeze mango sticky rice, it may affect the texture of the rice. If you choose to freeze it, do so for up to a month.

How many calories are in mango sticky rice?

Mango sticky rice provides approximately 364 calories per serving.

What are the nutritional values of mango sticky rice?

Mango sticky rice contains 60g of carbohydrates, 5g of protein, and 13g of fat per serving. It is also rich in vitamins A and C, as well as iron and calcium.

Who is the author of this mango sticky rice recipe?

The author of this mango sticky rice recipe is Toni Okamoto, a passionate advocate for plant-based eating.

Where can I find more vegan recipes by the author?

You can find more vegan recipes by the author on her website,

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