Beetroot Carpaccio

Beetroot Carpaccio: A Delightful Vegan Recipe for Plant-Based Starters

Welcome to the world of beetroot carpaccio, where vibrant colors meet delectable flavors in a plant-based delight. If you think vegan recipes are bland and boring, think again. This quick and easy dish will transform your perception of plant-based cuisine and have you craving for more. With minimal effort, you can create a visually stunning appetizer or side dish that not only pleases the eye but also nourishes your body. Get ready to tantalize your taste buds and embrace the wonders of beetroot carpaccio!

Key Takeaways:

  • Beetroot carpaccio is a delicious and vibrant vegan recipe for plant-based starters.
  • This dish can be prepared ahead of time and is perfect for any occasion.
  • By roasting and slicing the beetroots, and adding a zesty broccoli crumb, tangy mustard sauce, and toasted nuts, you create a visually stunning and flavorful dish.
  • Beetroot carpaccio is not only visually appealing but also packed with health benefits, thanks to its nutrient-rich ingredients.
  • Embrace the revolution of plant-based cuisine and give beetroot carpaccio a try today!

Easy Beetroot Carpaccio Recipe

easy beetroot carpaccio

If you’re looking for a simple and delicious way to incorporate beetroots into your diet, this easy beetroot carpaccio recipe is a must-try. With minimal effort, you can create a vibrant and flavorful dish that will impress your guests or elevate your plant-based meals.

To begin, start by selecting fresh, firm, and round beetroots. Give them a good scrub to remove any dirt, then wrap them in foil with a sprinkle of salt, pepper, and a drizzle of oil. Roast the beetroots in the oven for about an hour until they are tender. The roasting process enhances their natural sweetness and brings out their earthy flavors.

While the beetroots are roasting, you can prepare the dressing sauce. Mix together olive oil, grain mustard, lemon juice, maple syrup, balsamic vinegar, sea salt flakes, and minced garlic. This tangy and zesty dressing adds a burst of flavor to the dish.

Next, it’s time to create the broccoli crumb. Blitz fresh broccoli in a food processor until it resembles a fine crumb. The lemony broccoli crumb adds a delightful texture and freshness to the carpaccio.


  • 3-4 fresh beetroots
  • Salt and pepper, to taste
  • Olive oil
  • 2 tablespoons grain mustard
  • 2 tablespoons lemon juice
  • 1 tablespoon maple syrup
  • 1 tablespoon balsamic vinegar
  • Sea salt flakes
  • 2 cloves of garlic, minced
  • 1 small head of broccoli
  • Handful of toasted pine nuts
  • Micro-herbs, for garnish

Once the beetroots are cooled, slice them into thin rounds and arrange them on a platter. Sprinkle the broccoli crumb over the beetroots and drizzle the dressing sauce on top. Finish by garnishing with toasted pine nuts and micro-herbs for an added crunch and freshness.

Enjoy this easy beetroot carpaccio as an appetizer, a side dish, or even as a light lunch. Its vibrant colors, delicious flavors, and health benefits make it a versatile and wholesome addition to your plant-based repertoire.

Versatile Beetroot Starter

Looking for a versatile and flavorful beetroot dish? Look no further than Beetroot Carpaccio! This vibrant and visually appealing appetizer can be enjoyed as a vegetarian beetroot dish, a refreshing beetroot salad, or an elegant beetroot appetizer. With its tangy mustard sauce, crunchy broccoli crumb, and perfectly roasted beetroot slices, Beetroot Carpaccio is sure to impress.

Whether you’re hosting a dinner party or simply want to add some flair to your plant-based meals, Beetroot Carpaccio is an excellent choice. The combination of flavors and textures will tantalize your taste buds and leave your guests wanting more. Plus, it’s a great way to incorporate the health benefits of beetroot into your diet.

With its vibrant colors and delicious taste, Beetroot Carpaccio is not only a treat for the palate but also a feast for the eyes. The zesty mustard sauce adds a tangy kick, while the broccoli crumb provides a delightful crunch. The roasted beetroot slices bring a natural sweetness and earthiness to the dish, creating a well-balanced flavor profile.

Why Choose Beetroot Carpaccio?

  • Perfect for vegetarians: Beetroot Carpaccio is a vegetarian beetroot dish that is both satisfying and delicious.
  • Impress your guests: Whether it’s a dinner party or a casual gathering, serving Beetroot Carpaccio as a starter will leave a lasting impression.
  • Healthy and nutritious: Beetroot is packed with antioxidants, vitamins, minerals, and fiber, making it a nutrient-dense choice for a nutritious meal.
  • Easy to make: Despite its elegant presentation, Beetroot Carpaccio is surprisingly easy to prepare, allowing you to spend less time in the kitchen and more time enjoying your meal.

So, if you’re looking for a versatile and visually stunning beetroot dish, give Beetroot Carpaccio a try. Whether you serve it as a vegetarian beetroot dish, a beetroot appetizer, or a refreshing beetroot salad, it’s sure to be a hit at your next gathering. So go ahead, get creative, and enjoy the vibrant flavors of Beetroot Carpaccio!

Healthy Benefits of Beetroot Carpaccio

healthy beetroot recipe

When it comes to healthy beetroot recipes, Beetroot Carpaccio stands out as a nutritious and delicious choice. Packed with vitamins, minerals, and antioxidants, this vegan carpaccio offers a range of health benefits that make it an excellent addition to your diet. From supporting heart health to boosting digestion, let’s explore the numerous advantages of incorporating Beetroot Carpaccio into your meals.


Beetroot is known for its heart-healthy properties. It contains a high concentration of dietary nitrates, which help improve blood flow and lower blood pressure. Research shows that regularly consuming beetroot can reduce the risk of heart disease and promote overall cardiovascular health. By indulging in Beetroot Carpaccio, you can take a delicious step towards a healthier heart.

Enhances Exercise Performance

The nitrates present in beetroot also have a positive impact on exercise performance. They help improve oxygen delivery to the muscles, reducing fatigue and enhancing stamina. Incorporating Beetroot Carpaccio into your pre-workout meal or enjoying it as a post-workout snack can give you the energy boost you need to maximize your exercise sessions. Fuel your fitness with this nutrient-packed vegan carpaccio!

Gut-Friendly and Gluten-Friendly

Another advantage of Beetroot Carpaccio is its gut-friendly nature. Beetroot is rich in fiber, which promotes healthy digestion and supports a well-functioning gut. Additionally, this vegan dish is gluten-friendly, making it suitable for individuals with gluten sensitivities or celiac disease. Enjoy the flavors of Beetroot Carpaccio without worrying about digestive discomfort.

Health Benefits of Beetroot Carpaccio
Supports heart health by improving blood flow and reducing blood pressure
Enhances exercise performance and stamina by improving oxygen delivery to the muscles
Promotes healthy digestion and gut function due to its high fiber content
Gluten-friendly, making it suitable for individuals with gluten sensitivities or celiac disease

By savoring the health benefits of Beetroot Carpaccio, you can nourish your body and delight your taste buds. This vegan dish not only offers a burst of vibrant flavors but also supports your overall well-being. So, why not give it a try and experience the goodness of this plant-based delight!

In Conclusion: Try Beetroot Carpaccio Today!

Ready to add some flair to your plant-based meals? Look no further than Beetroot Carpaccio, a simple yet impressive dish that will tantalize your taste buds. Whether you’re a vegan, vegetarian, or simply open to trying new things, this vibrant beetroot dish is a must-try.

With its visually stunning presentation and zesty flavors, Beetroot Carpaccio is the perfect starter for any occasion. Imagine perfectly roasted beetroot slices topped with a tangy mustard sauce, a zesty broccoli crumb, and toasted nuts. This dish not only looks like a work of art but also offers a range of health benefits.

Speaking of health benefits, Beetroot Carpaccio is packed with antioxidants, vitamins, minerals, and fiber. It’s a nutrient-dense option that nourishes your body while satisfying your cravings. Plus, it’s gluten-friendly and suitable for individuals with dietary restrictions.

So, why wait? Embrace the revolution of plant-based cuisine and treat yourself to the vibrant flavors of Beetroot Carpaccio. Whether you’re hosting a dinner party or simply looking for a delicious vegan starter, this dish is sure to impress. Go ahead, give it a try today!


Is Beetroot Carpaccio difficult to make?

Not at all! Beetroot Carpaccio is actually quite simple to make. With just a few steps, you can create a vibrant and delicious dish.

Can I make Beetroot Carpaccio ahead of time?

Absolutely! In fact, Beetroot Carpaccio can be made a day ahead, which makes it a great option for prepping in advance for a special occasion.

What are the main ingredients in Beetroot Carpaccio?

The main ingredients in Beetroot Carpaccio are roasted beetroot slices, a zesty broccoli crumb, tangy mustard sauce, and toasted nuts.

Can I customize the toppings in Beetroot Carpaccio?

Definitely! Feel free to get creative and experiment with different toppings such as seeds, herbs, or even a drizzle of balsamic glaze.

Is Beetroot Carpaccio suitable for those with dietary restrictions?

Yes! Beetroot Carpaccio is vegan, gluten-friendly, and can be enjoyed by individuals with dietary restrictions.

Are there any health benefits to eating Beetroot Carpaccio?

Absolutely! Beetroot is packed with antioxidants, vitamins, minerals, and fiber, making it a nutrient-dense and healthy option for your diet.

Can Beetroot Carpaccio be served as a main dish?

While Beetroot Carpaccio is often enjoyed as an appetizer or side dish, it can definitely be served as a refreshing and satisfying main dish for those who prefer a lighter meal.

Can I use different types of beetroots in Beetroot Carpaccio?

Yes, you can use different varieties of beetroots like red, golden, or candy-striped beetroots to add a unique twist to your Carpaccio.

Welcome to VeganClue - My name is Robert Van De Ville and together with my team we spent hundreds of hours researching the most relevant topics for Vegans and non yet Vegans. Are you looking for more information about Veganism, animal welfare, diet, health, and environmental benefits of the Vegan lifestyle? You are in the right place! Enjoy the site.
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