With the modern prevalence of veganism, many restaurants now cater for vegans with a variety of menu items, and most vegans are adept at recognizing which foods they can and cannot...
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Turning vegan can seem a little daunting, especially when it comes to learning which foods are off-limits, but it is important to remember that even experienced vegans run into products they...
Contrary to the beliefs of many, vegan diets can be exciting and extremely varied, with all kinds of fruit, vegetables, nuts, rice, oats and bread all very much on the menu. Yet,...
Research has shown that veganism can help to lower your risk of obesity, high blood pressure, type 2 diabetes and certain forms of heart disease, while the moral and environmental...
People make the decision on why to become vegan for a range of different reasons, from moral concerns about the use of animals as a commodity, through to worries about how the meat...
Vegan lifestyles are healthy, environmentally responsible and ethically sound, but there is no doubt that sticking rigidly to the diet presents challenges, and I am continually...